Sunshine Coast
November 15 -19 2021
Be immersed in ultimate luxury with us at Aquila Retreat Space.
Nestled in the heart of the Sunshine Coast, Aquilla is close to some of the most spectacular sights of the Sunshine Region, surrounded by rainforest, beaches and waterfalls.
Located on beautiful Buderim, elevated 180 meters above sea level, just 8 minutes from Mooloolaba Beach and 11 minutes from the Sunshine Coast Airport. Aquila Retreat is a boho-luxe rainforest retreat and mansion with stunning views, set within almost 10 acres of grounds, all for your exclusive experience that is Zazen.
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Retreat Inclusions
A 4 nights, 5 days stay in a twin share double room in luxury accommodation with king sized or twin beds and private ensuites
Organic whole meals including breakfast, lunch, snacks, dinner and dessert curated by Our In House 5 Star Chef
Herbal teas, coffee, fresh juices and smoothies
Self Leadership Workshops with Casey, Emily & Urbain to show you how to embody your manifestations so you can bring them to life.
Daily Yoga, Meditation and Practices
Movement, Breathwork and Cold Water Exposure Workshops
Incredible Guest Experts & Facilitators
Ceremonies to Initiate you into your truth
Complimentary transfer from Airport
Freshwater pool & Hot Tub
Free time to explore Aquilla Retreat & Sunshine Coast
Custom Zazen Integration take home Gift Pack
*flights to and from Sunshine Coast Airport are not included
Sample Menu
Breakfast -
Green Breaky Bowls of kale slaw with peas, zucchini, mushrooms,
toasted seeds, mayo parmesan and boiled egg
Sourdough toast
Blackrice pudding with coconut yoghurt, mango and blueberries (gf, vegan)
Lunch -
Marinated tofu satay sticks with fragrant Malaysian peanut sauce w/ Green papaya salad of pickled diakon, rainbow vegetables, cherry tomatoes and fresh Asian herbs, dressed with lime and tamari, topped with crunchy fried shallots.
Snack -
Bliss balls, Fruit Platters
Dinner –
Mushroom & lentil stroganoff w/ new potatoes. Fresh lemon, parsley & currant gremolata. Cauliflower puree with mustard and nutmeg.
Roast carrot and rocket salad w/
walnuts and balsamic dressing (gf)
Dessert -
Cacao coconut mousse with blackberries, manderine and sage
and a toasted pecan crumb
*dietary requirements catered for
Sample Schedule
6:30am Sunrise Movement & Meditation
8:00 AM Breakfast
10:00am WHO YOU BE – Self Leadership Workshop
12:00pm Lunch
2:30pm Intention Cacao Ceremony
4:30pm Chillout with nibbles and refreshments
6:30pm Conscious Table ~ Trademark Dining Experience with Emily
8:30pm Fire Circle
Ended
3,333 Australian dollars