Sunshine Coast

 
November 15 -19 2021

Be immersed in ultimate luxury with us at Aquila Retreat Space. 
Nestled in the heart of the Sunshine Coast, Aquilla is close to some of the most spectacular sights of the Sunshine Region, surrounded by rainforest, beaches and waterfalls. 

Located on beautiful Buderim, elevated 180 meters above sea level, just 8 minutes from Mooloolaba Beach and 11 minutes from the Sunshine Coast Airport. Aquila Retreat is a boho-luxe rainforest retreat and mansion with stunning views, set within almost 10 acres of grounds, all for your exclusive experience that is Zazen.

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Retreat Inclusions 

A 4 nights, 5 days stay in a twin share double room in luxury accommodation with king sized or twin beds and private ensuites

Organic whole meals including breakfast, lunch, snacks, dinner and dessert curated by Our In House 5 Star Chef

Herbal teas, coffee, fresh juices and smoothies

Self Leadership Workshops with Casey, Emily & Urbain to show you how to embody your manifestations so you can bring them to life.

Daily Yoga,  Meditation and Practices  

Movement, Breathwork and Cold Water Exposure Workshops

Incredible Guest Experts & Facilitators

Ceremonies to Initiate you into your truth

Complimentary transfer from Airport

Freshwater pool & Hot Tub

Free time to explore Aquilla Retreat & Sunshine Coast

Custom Zazen Integration take home Gift Pack 

*flights to and from Sunshine Coast Airport are not included

Sample Menu

Breakfast - 

Green Breaky Bowls of kale slaw with peas, zucchini, mushrooms, 

 toasted seeds, mayo parmesan and boiled egg 

Sourdough toast  

Blackrice pudding with coconut yoghurt, mango and blueberries (gf, vegan) 

Lunch - 

Marinated tofu satay sticks with fragrant Malaysian peanut sauce w/ Green papaya salad of pickled diakon, rainbow vegetables, cherry tomatoes and fresh Asian herbs, dressed with lime and tamari, topped with crunchy fried shallots.

Snack -

Bliss balls, Fruit Platters 

Dinner –

Mushroom & lentil stroganoff w/ new potatoes. Fresh lemon, parsley & currant gremolata. Cauliflower puree with mustard and nutmeg.  

Roast carrot and rocket salad w/ 

 walnuts and balsamic dressing (gf)

Dessert -

Cacao coconut mousse with blackberries, manderine and sage  

and a toasted pecan crumb

*dietary requirements catered for

Sample Schedule

6:30am Sunrise Movement & Meditation

8:00 AM Breakfast 

10:00am WHO YOU BE – Self Leadership Workshop

12:00pm Lunch 

2:30pm Intention Cacao Ceremony

4:30pm Chillout with nibbles and refreshments

6:30pm Conscious Table ~ Trademark Dining Experience with Emily

8:30pm Fire Circle